Tropical Spice Smoothie | Connie Costello Health Coach

Tropical Spice Smoothie

TROPICAL-SPICE--SMOOTHIE

INGREDIENTS
:

  • Serves 1
  • 1 Orange, peeled and white pith removed
  • 1 large carrot, cut into chunks
  • 1/2 cup mango, frozen
  • 1/2 cup unsweetened coconut water
  • 1 tablespoon hemp seeds
  • 1 teaspoon turmeric, ground
  • 1/2 inch piece of fresh ginger, peeled
  • pinch of cayenne pepper
DIRECTIONS:
Place all ingredients in a high-speed blender and process until smooth.

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