Tropical Fruit Smoothie | Connie Costello Health Coach

Tropical Fruit Smoothie

Tropical Fruit Smoothie

Ingredients:

  • Serves 1
  • ½ cup unsweetened cranberry juice
  • ½ cup fresh chopped mango
  • 1 kiwi, skin removed
  • 2 sprigs of mint
  • ½ cucumber
  • ½ cup ice

Directions:
Place all ingredients in a high-speed blender and process until smooth.
Enjoy!

Tropical goodness in a jar. Cranberries out rank almost every fruit and vegetable in disease fighting antioxidants plus the powerful antioxidant known as rosmarinic acid in mint makes this smoothie a deliciously strong anti-inflammatory. Cucumbers are full of water and fiber that aid in digestion and add a cooling effect. Perfect to enjoy during hot summer days.

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