- Serves 1
- ½ cup unsweetened cranberry juice
- ½ cup fresh chopped mango
- 1 kiwi, skin removed
- 2 sprigs of mint
- ½ cucumber
- ½ cup ice
Place all ingredients in a high-speed blender and process until smooth.
Tropical goodness in a jar. Cranberries out rank almost every fruit and vegetable in disease fighting antioxidants plus the powerful antioxidant known as rosmarinic acid in mint makes this smoothie a deliciously strong anti-inflammatory. Cucumbers are full of water and fiber that aid in digestion and add a cooling effect. Perfect to enjoy during hot summer days.