Spring Greens Smoothie | Connie Costello Health Coach

Spring Greens Smoothie

Spring Greens Smoothie

Ingredients:

  • Serves 1
  • 1 cup coconut water or water
  • 1 large handful spinach
  • ½ banana
  • ½ cup frozen blueberries
  • 1 tablespoon flaxseeds, ground
  • dash of cinnamon

Directions:
Place all ingredients in a high-speed blender and process until smooth.
Enjoy!

Spring means bright colorful berries, a low sugar fruit full of fiber and antioxidant properties. Flaxseeds add additional fiber and healthy omega 3 fatty acids to this smoothie. This is a perfect “green” smoothie for newbies as spinach does not add taste and the banana gives it a sweet touch.

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