Sweet Protein Smoothie | Connie Costello Health Coach

Sweet Protein Smoothie


  • Serves 1
  • 1 cup unsweetened almond milk
  • 1 tablespoon almond butter
  • 1 scoop brown rice protein
  • 1/2 red beet with peelh
  • 6 strawberries
  • 1 teaspoon cinnamon

Place all ingredients in a high-speed blender and process until smooth.

The beet adds sweetness and are a unique source of betaine, a nutrient that helps fight inflammation and protects the cells from environmental stress. The strawberries are low sugar and high antioxidants and almonds are loaded with anti inflammatory properties. Cinnamon adds a nice twist as well as more anti inflammtory power.

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