Collard Green Banh Mi | Connie Costello Health Coach

Collard Green Banh Mi

Collard Green Banh Mi

Banh Mi is a term used in Vietnamese referring to all types of bread particularly the kind similar to baguette which is used for sandwiches. A traditional sandwich in Vietnam is filled with meat and is called  bánh mì hịt, hịt meaning meat.



  • Serves 1
  • 1 large collard green with thick part of stem removed
  • ½ cucumber, cut into matchsticks
  • 1 carrot, cut into matchsticks
  • ½ avocado, sliced
  • small handful of sprouts
  • 2 sprigs of basil, chopped
  • 3-4 sprigs of mint, chopped
  • small handful of cilantro, chopped
Dipping Sauce

  • ¼ cup extra virgin olive oil
  • 1 teaspoon ginger, minced (grating it with a zester is an easy way to do this)
  • 1 garlic clove, minced
  • 1 clove garlic
  • 1 green onion, sliced
Roll all the ingredients in the collard green like you would a burrito. Serve with dipping sauce.
For dipping sauce mix all ingredients in a jar with a tight fitting lid.

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